What relation has structure of sugars of blood of various groups to what we eat? It would seem any, but actually yours blood and used food enter chemical reaction. The factor testifies to it under the name lectines. Lectines are various fibers who in a considerable quantity contain in foodstuff. They possess agglutinating – sticking together – properties which influence blood. When you eat something that contains albuminous lectines not compatible with antigenes of your blood type, lectines start to accumulate round any organ and to stick together blood cages in this area. As a result they break organism work – digestion, insulin development, a metabolism and hormonal balance.

Why earlier people never heard about these substances? Some express doubt: if lectines are dangerous, doctors and dieticians would tell for a long time already to us about their action. They are really unknown to general public as though it was carefully protected secret.

The knowledge of potential danger of it does not mean that you need to be afraid of each product which you eat. After all lectines contain practically everywhere and we won’t avoid it. The main thing is to using lectines of your blood type. For example, the most widespread lectine which contains in wheat differs under the form from soya lectine and joins other combination of sugars. It sticks to a mucous membrane of a small intestine and can cause a serious inflammation and painful irritation in people with some blood types, especially group 0. Chicken meat perfectly approaches for groups 0 and A, but it contains lectine which agglutinates blood cages of groups B and ?B.

People with different blood types unequally react to the same products. It appears, there is a certain selectivity of an organism concerning absorbed food and it is based on certain biochemical processes which can be broken or, on the contrary, are strengthened thanks to receipt in an organism together with products of concrete substances.

Such approach to a food is of great importance in realization of the program of the control of weight, especially if it is co-ordinated with the idea stated by American scientists Hemmond. Doctor Hemmond has suggested to establish what products approach and what are not present for carriers of this or that blood type that it was possible to consume them separately from each other, trying not to mix fats, fibers and carbohydrates during one food intake (the theory of a balanced food).

A balanced food in a combination to a method of doctor Hommond is an automatic weight reduction as in an organism those substances which it in a condition meanness to acquire arrive only. And it is impossible to name it a diet for losing weight, it only the form of a food which allows properly to approach to food intake process.

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It is not a secret at all that any person can experience stomach weight loss through following the same diet which the people who are suffering from Celiac Disease eat. Actually, this can involve any food which is free from wheat, rye and barley. Unfortunately, these days it is really hard to find such food, as most of it consist of wheat which plays the role of thickener. That is why many people find some firms which can produce some products on their order, especially for dieting people. However, it is also advisable to check the labels each time you are purchasing something from the products in order to make it sure whether it free of wheat and other forbidden ingredients. Well, how can an elimination of gluten result on your fat burning plan? Actually, if the wheat does not break down, then the calories cannot be removed that usually and logically leads to the weight gain. In order to reach an effect of weigh loss you are obligatory to quit eating products that include gluten in their texture. Besides, if you give up taking food rich on gluten, you will notice that you will start losing weight rapidly and also your blood sugar will be regulated which means that everything will lead to the better state of health.

Interestingly, people are so surprised nowadays at the fact how much pounds one can shed with the help of the gluten-free diet. An explanation of the fact why people get rid of their extra unnecessary weight after avoiding gluten insists in the principle that gluten is the substance which is added to the products as the thickening ingredient. Thus, if the person does not take gluten, he or she starts losing weight as quickly as possible. Besides, if an individual follows this diet on a regular basis, the reached results can be kept off for a long time even on the permanent level. In addition, in order to boost the process, the dieter has to eliminate salt and wheat from the daily menu, so that weight loss period will be provided with the needed effectiveness and smoothness.

In fact, when the person either suffers from Celiac Disease or is gluten intolerant, it is pretty much difficult to eat and select the products for daily consumption. For instance, if you ask in some restaurant about the food free from gluten, you will be announced that there is almost nothing for you, and that, of course, is not good and the outcome you expected. However, it is possible to order the content without the bread, for instance, steak sandwich, where you are to consume meat only. Well, such is an alternative which you should follow, in case you would like to stay slim.

Discover why you were screwing up at weight loss before. It is realistic to lose weight fast – but only in case you know the real reasons for how to lose weight fast topic.